You can take a Brain Break.įor most of us, the work we do is dependent on our unique brain. Sessions Designed for Business Take a Brain Breakĭo you sometimes feel like you can’t think clearly or that you lack focus? Do you find yourself reaching for another cup of coffee? There is a better way to clear that brain fog. This session provides an overview of Brain Gym and an opportunity to practice some of the Brain Gym movements that can be used in the classroom. This can bring about rapid and lasting changes in fundamental abilities including focus, organization, comprehension, physical coordination, memory, attentiveness and social and communication skills. Regular practice of Brain Gym movements stimulates every part of the brain to work simultaneously. Sessions Designed for Schools Brain Gym ® in the Classroomīrain Gym’s fun and easy movements optimize how we learn and perform in all areas of our lives while reducing the stress around brain function. These workshop-type sessions are all interactive so participants have an enjoyable experience learning how to improve their performance by developing their brain. Whether the goal is to be more productive today or to keep your brain fit into the future there is a session that will meet those needs. This allows the individual to concentrate on one goal.Following are some of the sessions that will benefit your company or organization. The Brain Gym® private session can usually last between 1-2 hours and includes the most advanced Brain Gym® activities. The program can be modified to adjust to the needs of the individual by certified instructors. These movements are done to help individuals notice their feelings and to discover thoughts at a particular moment.īrain Gym® offers positive results for children and adults wanting to improve on subjects such as communication, handwriting, reading, spelling, math, comprehension, self-confidence, memory, concentration, stress reduction, and much more.Ĭhildren with special needs and severe learning disabilities benefit positively from this therapy. By using Edu-K, the movements are observed and movement patterns are discovered with the intent of reconditioning these movements for successful results.īrain Gym® uses a 5 step process called a balance and the 26 Brain Gym® movements divided into 4 categories: Midline Movements, Energy Exercises, Deepening Attitudes, and Lengthening Activities. This philosophy identifies the impact that stress has on an individual’s ability to comprehend, organize, and communicate. The Brain Gym® philosophy is based on each individual’s unique movements to discover their own learning processes. Dennison then developed Educational Kinesiology (Edu-k) which in Latin means “to draw out movement.” In the 1980s, Paul collaborated with Gail, an artist and educator, to help develop Brain Gym® activities and co-create manuals and books such as, Vision Gym®: Playful Activities for Natural Seeing. Dennison began his research in the 1960s and discovered the power of movement-based learning and its impact on learning challenges. Dennison, Ph.D., a professional educator and kinesiologist. These 26 movements help improve:īrain Gym® was developed by Paul E. Brain Gym’s® premise is “learning through movement” in which there are 26 key movements. Brain Gym® is a series of movements, exercise, and activities designed to improve and develop cognitive abilities.
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